Over seven days, you’re guided into simple self-touch practices that help your body remember how to receive sensation, slowly, safely, and without expectation.
This isn’t about fixing intimacy.
It’s about letting touch enter, spread, and settle.
As the body softens, sensation becomes clearer.
As sensation becomes clearer, pleasure becomes simpler.
Nothing to perform.
Nothing to achieve.
Just touch that begins to land,
from the inside out.
a short video or audio
one gentle self-touch practice
one One Touch card for reflection
The rhythm is slow.
The practices are optional.
As the week unfolds, many people notice their body responding more easily to touch, with more warmth, more sensation, more ease.
You enjoy touch, but sense there’s more available
You want pleasure to feel easier, not effortful
You’re curious about your body’s responses
You want an experience, not another explanation
You value safety, pacing, and presence





Couples therapy
A libido fix
Sexual technique training
A confidence or performance program
A place to push yourself
This is orientation.
Not optimisation.
After seven days, you won’t walk away with answers.
You’ll walk away with a felt sense.
A clearer relationship with your body.
More trust in sensation.
A gentler way of touching yourself.
Self-touch stops being something you do
and becomes something you receive.
That shift alone changes how pleasure shows up
in your body, and eventually in connection with others.
Format: Self-paced (evergreen)
Time: 10–15 minutes a day for 7 days
Access: Immediate + lifetime
Investment: £97


This is a gentle place to start.
Not by fixing.
Not by analysing.
Not by pushing.
But by letting your body open
in its own time.
—
Lisa M- Author, Sydney
—
Gina - Lawyer, New York

For twenty-seven years, Juliette Karaman has guided people back In Touch with their bodies, their truth and the life waiting to meet them.
The creator of The Art of Scrumptious Living, she guides women and couples to return home to their bodies, truth and aliveness.
What began as helping children on the spectrum find safety in sensation has become a lifelong devotion to showing that safety is the doorway to aliveness, to showing how touch, connection and life itself can truly land.
Her work lives where somatic precision meets sacred sensuality, power, devotion and surrender.
Through The Touch Languages™, she maps how we give and receive connection: emotionally, energetically, physically, spiritually and erotically.
She created Touch Base®, a simple kinesthetic anchor that restores safety in minutes, and Touch That Lands™, her signature method for embodied connection.
She hosts The Scrumptious Woman podcast, ranked in the top 2.5% globally.
She does not sell pleasure.
She unlocks your ability to feel it.
You do not try harder here.
You return. To Yourself.
