with Juliette Karaman
Seven days. Your own hand. The start of receiving again.
One purchase. Seven days. Yours to keep.
You have read the books. You understand the nervous system, the freeze response, the years it takes to build a wall like yours. None of that understanding has moved a single thing in your body.
Receiving was never going to start in your head. It starts with one touch.
Most women have not truly received in years. Not held, not touched, not felt, without bracing, performing, or leaving the room before the sensation lands. One Touch is where that starts to change, alone, in private, at your own pace.
Seven days. Your own hand. A body that starts to trust again.
This is self-touch and somatic work, not talk therapy and not a relationship course. No partner is required. No group calls. No one watching. Just you, your body, and seven days of practice built to bring you back into contact with yourself.
Each day builds on the one before it. A short audio practice guides you through the touch itself. You move at your own pace, in your own space, as many times as you need to.
This works because it is somatic. Your body has been running an old pattern on automatic, bracing before touch even lands. Talking about that pattern does not move it. Practicing safety, structured and repeated, does.
A guided self-touch practice for each of the seven days, building from safety toward sensation, one session at a time.
A downloadable PDF deck that travels with you past the seven days, prompts to return to whenever you need them.
Your own password-protected space. Move through the days in order or return to any of them, on your own schedule.
No subscription, no expiry. Once you are in, the seven days and the cards are yours for as long as you want them.
Seven days, delivered in full the moment you join. You move through them privately, at whatever pace your body asks for. If you want to go further after One Touch, that is a separate conversation, not something built into this course.
I have spent 27 years learning to read what the body holds before the mind knows to say it. Fifteen of those years working specifically with couples and trauma: women who love the people beside them and still cannot let a hand land without flinching first.
Before I was the practitioner in that room, I was the woman leaving it before touch arrived. I know what it costs to perform closeness because the real thing feels too far away to reach. I know what it takes to come back.
It took me years to understand what my body needed and had never been given, and what structure would have changed everything. So I followed my own pattern into every room it needed to understand.
I did not collect these. I needed every single one.
I built One Touch for the woman I used to be: the one who could name every reason her body pulled away and still could not stop it happening. Insight was never where the pattern lived.
Every woman I have worked with who has changed this has asked me the same thing afterwards: why did no one tell me it was this simple?
Structure did what understanding alone could not. A body shown, again and again, that touch can be safe.
I know what your body has been protecting you from. I know exactly where to begin.
I have spent 27 years learning what the body needs to feel safe enough to receive again. That is not theory. That is what happens when the work is specific, gentle, and done in the body rather than just the mind.
By day one, most women notice how quickly their body pulls away, sometimes before their hand has even landed. That is the pattern showing itself, not a failure.
By day seven, that same hand can rest, stay, and be felt. The pattern is not gone forever. The body has simply practiced something else often enough to trust it.
Some women feel this shift within days. Some need to return to the earlier days more than once before it settles. Both are the work working.
"I stopped performing closeness and started feeling it again."Claire M., Creative Director
One-time payment. Instant access.
After payment you receive access to your private members area straight away, with all seven days and the One Touch Cards ready to go.
Begin One Touch · £97