Feel Fully You

Press & Media Kit

Juliette Karaman.

Intimacy and touch expert. Speaker on sexual trauma, the body, and finding the way back into touch.

Every booking is a live experience. The room feels, in their own bodies, what is possible.

Bios · 27 photos · ITV · Talks · Organisations · Contact

Juliette Karaman in a blue polka-dot shirt, hair blowing in front of a fan

At the centre of her work

Sexual trauma, and the way back into the body.

For fifteen years Juliette has worked with women and couples where there has been sexual assault, before a marriage or during it. She speaks about it openly, because she lived it.

She didn't remember her own for twenty-five years, and it broke up her marriage before she understood what was happening in her body. Her work is capacity: building a body that is open to receive again.

15 yearswith couples and trauma
100sof women carrying sexual trauma
27 yearslearning the body
Top 2.5%podcast globally, 150 episodes
Juliette Karaman, eyes closed, head tilted back
Juliette KaramanIntimacy and touch expert
As seen on ITV · The Ferne McCann Show

Him and me. Showing how it's done.

A celebrity couple. Cameras rolling. This is what the work actually looks like, in a real relationship, in a real moment. The full segment, about seven minutes.

Juliette Karaman against a birch tree Juliette Karaman on stage Juliette Karaman laughing Juliette Karaman dancing with her partner in a field
Juliette Karaman, studio portrait
BiosCopy, paste, trim

Bios

Who she is, in her words

Short bio

About 90 words

Juliette Karaman-van Schaardenburg is an intimacy and touch expert, speaker and the creator of The Touch Reset, the method that brings intimacy back to bodies and relationships that have gone quiet. Her path ran from SENCO, teaching autistic children to feel safe in their own skin, to fifteen years with couples and trauma. She created Touch Base® and Rapid Release Rewire Restore®, hosts The Scrumptious Woman® podcast, top 2.5% worldwide, and writes the monthly Wellbeing Warrior column for The Confidence Magazine.

Long bio

About 230 words

Juliette Karaman-van Schaardenburg is an intimacy and touch expert, speaker, author and podcast host. She is the creator of The Touch Reset, the method that brings intimacy back to bodies and relationships that have gone quiet.

Her path ran from SENCO, teaching autistic children to feel safe in their own skin, to fifteen years with couples and trauma. She speaks openly about sexual trauma, because she lived it: she didn't remember her own for twenty-five years.

At the heart of her teaching is Touch Base®: thumb to forefinger, feel every ridge, "I am safe right now", for two minutes. It is the anchor she teaches first, in every room. She created Rapid Release Rewire Restore® and hosts The Scrumptious Woman® podcast, top 2.5% worldwide.

Her work runs from private mentorship to live retreats, from whispered voice notes to packed keynote rooms, and into organisations. She works with high-profile individuals, therapists, entrepreneurs, leaders and changemakers across the globe, with complete discretion. Known for her outrageous laugh and unfiltered presence, she bridges deep healing and delicious aliveness.

Her full story is on the About page.

Juliette Karaman leading a room

An experience

Your audience feels it.

Juliette takes the whole room through it, on their feet and in their bodies, so people leave knowing in their body what is possible.

Move. Cross-body movement. It looks like a bit of dancing. It is bilateral stimulation, the same principle behind EMDR. A whole room drops out of their heads and into their bodies in under two minutes.

Anchor. Touch Base®. Thumb to forefinger, so slowly you feel every ridge, "I am safe right now", held for two minutes. The nervous system learns there is no danger here.

Feel. The shift lands in the body, so it stays with them long after the day.

Talks & live experiences

Choose the experience for your room

Each one is built around something the room does together. They move, breathe and practise, and leave with a shift they can feel.

01

The Body Remembers

Sexual trauma, intimacy and the way back. Why so many women brace under touch they want, why some don't remember what happened, and how a body learns it is safe enough to open again.

02

Where You Sit Matters

For organisations. Many people at work carry a history of abuse. Where they sit changes how safe their body feels and how well they can work.

03

The Touch Reset

Why intimacy doesn't come back on its own. The structure that takes a relationship from performing fine to actually landing.

04

You Cannot Receive What You Cannot Feel

Money, praise, attention. The felt skill of taking things in, and why the women who can receive are the ones who get seen and paid.

05

Three Patterns, One Body

Holder, Operator, Wanderer. A felt language for the way each body learned to keep touch safe, and the edge each pattern needs to soften.

06

The Expensive Yes

The Sacred No as a leadership tool. Running the diary through green, orange and red, so the yeses that are left are the ones people mean.

07

She Wants to Want You

Most women's desire is responsive. Safety is the switch that turns it back on, and this talk shows what brings her back.

08

The Touch Date, live

Juliette takes the room through it. On their feet, in their bodies, in real time. The moment a room stops taking notes and starts feeling.

09

Will You Feel Joy Again?

Grief, the body and the way back to aliveness. The Grief Duality Process: holding what's gone and staying open to joy, in the same body.

For organisations

Where you sit matters.

Many people at work carry a history of abuse. In an open-plan office, where they sit changes how safe their body feels and how well they can work.

Juliette shows leaders where to place people, often with their back to the wall, so their nervous system can settle. In her own work with clients and organisations, she has seen it lift productivity by around 30%.

KeynotesIn-house sessionsLeadership workshopsSummits & panelsRetreatsPrivate masterminds
Juliette Karaman speaking to a room
In the roomSafety. Connection. Permission.

Photos

27 high-resolution photos

Click any photo to download the full-size file, or take them all at once. Free to use alongside coverage of Juliette and her work. Please credit Juliette Karaman / Feel Fully You.

Download all 27 photos (zip)

Portraits

For features, profiles and author photos.

Juliette Karaman, portrait eyes closed
Portrait eyes closed · 1667×2500Download
Juliette Karaman, purple velvet jacket
Purple velvet jacket · 1667×2500Download
Juliette Karaman, cream jacket brick wall
Cream jacket brick wall · 1333×2000Download
Juliette Karaman, studio white shirt
Studio white shirt · 1536×2304Download
Juliette Karaman, teal dress reclining
Teal dress reclining · 1748×2000Download
Juliette Karaman, black and white studio
Black and white studio · 2500×1664Download

Personality

Her outrageous laugh, as promised.

Juliette Karaman, laughing brick wall
Laughing brick wall · 1333×2000Download
Juliette Karaman, laughing on the sofa
Laughing on the sofa · 2000×1331Download
Juliette Karaman, polka dot laughing
Polka dot laughing · 2500×2416Download
Juliette Karaman, polka dot with the fan
Polka dot with the fan · 1176×784Download
Juliette Karaman, feather hat laughing
Feather hat laughing · 1600×1280Download

Retreats, workshops and talks

For event listings, organisations and live experiences.

Juliette Karaman, retreat circle in white
Retreat circle in white · 2500×1667Download
Juliette Karaman, retreat arms up
Retreat arms up · 1664×2500Download
Juliette Karaman, retreat circle
Retreat circle · 2000×1500Download
Juliette Karaman, teaching movement
Teaching movement · 1333×2000Download
Juliette Karaman, teaching with rope
Teaching with rope · 1333×2000Download
Juliette Karaman, speaking gold skirt
Speaking gold skirt · 2000×1333Download
Juliette Karaman, on stage microphone
On stage microphone · 1152×2048Download
Juliette Karaman, leading the room
Leading the room · 1667×2500Download

One to one

The work itself.

Juliette Karaman, one to one energy work
One to one energy work · 1024×1536Download
Juliette Karaman, one to one hands
One to one hands · 1024×1536Download
Juliette Karaman, one to one on the sofa
One to one on the sofa · 1333×2000Download

Nature

For lifestyle features and online.

Juliette Karaman, in the field
In the field · 2048×1536Download
Juliette Karaman, tree close
Tree close · 1536×2048Download
Juliette Karaman, yellow scarf garden
Yellow scarf garden · 2500×1668Download

With her partner

For couples and relationship stories.

Juliette Karaman, with partner black tie
With partner black tie · 1189×2000Download
Juliette Karaman, with partner dancing in the field
With partner dancing in the field · 1320×1885Download
Juliette Karaman laughing
Interviews & podcastsAsk her anything

For interviews and podcasts

Questions she loves to answer

Her signature questions

  1. Why does talking about your relationship not change anything?
  2. Why do you talk about a container, and what does that actually mean in a relationship?
  3. What's the difference between being touched and actually feeling touch?
  4. Holder, Operator or Wanderer: which touch pattern are you?
  5. What is Touch Base®, and how can a listener try it right now?
  6. Where should someone sit at work if they carry a history of abuse?

What people search for most

  1. Why do I pull away when my partner touches me, even though I love them?
  2. Why am I never in the mood, but I enjoy it once we start?
  3. We sleep in the same bed but never touch any more. What happened?
  4. How do couples in a sexless marriage reconnect without it feeling awkward?
  5. Can intimacy get better after menopause?
  6. Couples therapy didn't work. What now?

As featured in

Her work has appeared in

ITVForbesThe TimesThe TelegraphNewsweekMarie ClaireNBCABCTEDMindvalleyYoga MagazineThe Confidence Magazine

Monthly "Wellbeing Warrior" column in The Confidence Magazine. Every feature is listed at feelfullyyou.com/press.

Juliette Karaman in a field

Book Juliette

Press, talks and expert comment.

Keynote experiences, summits, retreats, in-house sessions for organisations, panels, podcasts and expert comment. See every experience on Media & PR, her story on About, and 150 episodes of The Scrumptious Woman® podcast.

support@feelfullyyou.com
+44 (0)7775 953 624
Instagram @juliettekaraman

Suggested credit

Juliette Karaman, intimacy and touch expert and founder of Feel Fully You, feelfullyyou.com

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