Feel Fully You

What the Body Knows

Essays

Long reads on touch, intimacy and what the body is saying. Written by Juliette Karaman.

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What the Body Knows — Juliette Karaman's Substack
For Both · 28 March 2026

Two and a Half Years

The pattern, laid out plainly, in the order it happened.

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For Both · 28 March 2026

She's Not Overreacting

Her nervous system is not confused. It is tracking. Here is what it has been reading.

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For Both · 30 March 2026

Clearing the Pipes

He wants to show up. She wants to be heard. The answer lives inside the worst week of my life.

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For Both · 3 April 2026

What One Taste Gave Me

On sensation, power, and what happens when the practitioner stops asking the right question.

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For Her · 8 April 2026

Creating Safety

What becomes possible when the body finally believes it will not be punished for opening.

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For Both · 9 April 2026

The Fear Is Already Here

On witnessing fear you cannot fix, from thousands of miles away.

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For Both · 13 April 2026

You're Either With Us

On allegiance, the internet, and what the body refuses to perform.

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For Both · 23 April 2026

Why I Do What I Do

One through-line, from a SENCO's classroom to now. What the SENCO and the somatic specialist have in common.

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For Both · 7 May 2026

What the Body Learns Before the Parent Explains

My children carry Muslim names and European faces. The world has opinions about both.

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For Men · 6 July 2026

Why the Women You Love Have Gone Quiet This Week

It is not about politics. Nearly one in three of them is remembering something the news just told them does not count.

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For Men · 5 July 2026

She Can Feel It With the Pilates Instructor. Not With You.

It is not attraction. It is the absence of stakes. Here is what her body is actually doing, and what changes it.

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For Men · 8 July 2026

When the Air Has Changed

The conversation most men freeze in front of. Here is what is actually happening in her body, and yours, and what works.

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For Women · 30 June 2026

The Body Still Reaches

You can decide to leave with your whole mind, and your body will still roll over at 3am looking for someone who is not there. That is not weakness. It is data.

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Couples · 24 June 2026

Why I Separate Them

Two dysregulated nervous systems in the same room cannot do the work. Here is what happens when you stop trying.

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For Women · 18 June 2026

Out Loud

It took me thirty years to go from the seven-year-old who was told to stay quiet to the woman who made an entire train carriage turn around.

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For Women · 16 June 2026

What the Body Was Told

The shame we carry in our flesh is rarely ours. It was given to us. The body just kept it.

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For Women · 14 June 2026

Make Sure He Comes

Somewhere along the way we decided his finish was the point and ours was a nice-to-have. I would like a word about that.

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For Women · 7 June 2026

The Body Does Not Open on Command

It went quiet because you were sold spontaneity and never given a structure your body could trust.

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For Women · 31 May 2026

What the Body Knows When It Finally Feels Held

The hormones didn't lie. The man did.

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How She Works · 17 May 2026

What I Know About Dying

The same presence that holds someone at the threshold of death is the presence required in a session room. In a bedroom. In a moment when someone says stay.

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For Men · 3 May 2026

What Her Body Is Telling You

Three things her body is doing right now that you have probably missed.

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Couples · 30 April 2026

Why It Was So Spicy at the Beginning

What felt like love was recognition.

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For Men · 28 April 2026

Dear Men Who Love Women

Close to six thousand of you showed up in two months. Here is why.

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For Men · 26 April 2026

She Tightened. You Pulled Back.

What was actually happening in that moment, and what to do instead.

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How She Works · 5 April 2026

It Isn't All Yours

What you inherited from the people before you, and how the body carries what the mind was never told.

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For Her · 12 July 2026

What I'm Listening For

Something in the tissue moves before the mind gives permission. This is what I am tracking when my hands are barely touching you.

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There are more where these came from.

Read the full archive on Substack