Feel Fully You
Juliette Karaman

The questions people ask · For her

Why can I feel it with someone else, but not the man I love?

Answered by Juliette Karaman, relationship, touch and intimacy expert.

The short answer

If you feel a spark with a stranger but go numb with your partner, it is not a sign you love him less or that the relationship is over. A stranger asks nothing of you, so your body is free to feel. Touch from the man you love became loaded with history and expectation, so your body learned to brace before his hand even arrives. That brace is protection, not rejection. Your body did not stop wanting him. It stopped feeling safe enough to open. That changes in the right order, over time. I have watched it happen for twenty-seven years.

The pilates instructor holds your foot a second too long. Something moves through you that has not moved in months.

You do not say anything. On the drive home the thought arrives, quiet and awful. Why can I feel that with a stranger, and not the man I love.

You have probably decided it means something is wrong with you, or with the marriage.

It means neither.

Love and desire live in different rooms of the body. Love is in your heart. The spark, the openness, the wanting, lives in your nervous system. You can love him completely and still find your body bracing the moment he reaches for you. Both are true at once.

Why a stranger feels safe and he does not

The stranger asks nothing of you. There is no history in his hand. No memory of the last time touch went too fast. No expectation of where it is supposed to lead. So your body registers a moment of sensation and lets it pass, because nothing is at stake.

With the man you love, touch became loaded. Somewhere it stopped being just his hand on your back and started to mean something was about to be asked of you. Your body, faster than your thoughts, learned to brace before he even arrives. That brace is not rejection. It is protection, running on old information.

What brings it back

Not trying harder. Not a weekend away laid on top of a body that is already braced. The body opens through safety, in the right order, over time. Repeated experiences of touch that lead nowhere and ask for nothing, until your body updates what his hand means.

One couple had not had sex in twenty-three years. Three months of this work and they went on a second honeymoon. Another came to me on the edge of divorce and found their way back, and both their businesses had their best quarter that year, because home stopped taking all their energy to manage. The capacity to feel does not leave. It waits for the conditions to be right.

Your body did not stop wanting him. It stopped feeling safe enough to open.

Where to go from here

Be Touched, the free masterclass

The structure your body has been waiting for, and the quiet moments where it went quiet.

Save your seat

Read the essay

The Body Does Not Open on Command. Why it really went quiet.

Read the essay

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