Free Resources
Sometimes, all it takes in one scrumptious touchpoint to shift everything.
A breath, A voice note. A truth that lands.
These aren't just tools, they're transmissions.
Each a gentle invitation back to your body, your brilliance, your baseline of scrumptiousness.
A way to Touch Base with yourself- when the world feels loud, or you just need to feel held.
Touch-O-Meter™
How good is your touch life… really?
A short, potent check-in to explore how you’re being touched, and whether it’s truly landing.
Includes bonus mini-course: “3 Invitations into touch that lands Reignite Touch Today.”
“Are You Saying Yes When You Mean No?” Quiz
A self-reflective moment to Touch Base™ with your truth.
Uncover where you’re overriding your inner knowing, and begin restoring embodied boundaries.
Touch Base™ Anchor
Your daily nervous system reset.
A soft place to land when life feels like too much. Includes a 21-day practice to rewire your body’s sense of safety.
Grief Integration Process
A guided energetic release from my Rapid Release Rewire & Restore Method®, crafted to meet the places in you that are still holding grief.
Set aside 25 minutes. Be uninterrupted. Let the process do its work.
Between Touches
A clear, resonant guide to decoding the unspoken
In life, in love, and in touch.
Scrumptious Soundscapes
Craving an ecstatic dance break, emotional release, or a sensual beat to stir your turn-on?
These curated playlists are your permission slip to feel, move, and return to radiance.