Touch Base® is part of The Touch Languages™ system: a living framework that helps your body shift from protection to presence.“You’re safe.”
It’s one simple gesture: thumb to forefinger, softer than soft - that tells your nervous system:
“You’re safe now.”
Your body already knows the way back.
All it needs is a signal.
Stay grounded during flights.
Cool rising anger in traffic
Regulate before a difficult conversation
Stay present during intimacy
Ease social or performance anxiety
Reconnect to calm in moments of overwhelm before tough conversations
Every time, it’s the same cue: thumb to forefinger slow enough to feel every ridge of your fingerprint.
The Touch Base® Video: short and guided, showing you how to anchor safety through touch. bullet point or statement here.
Optional Add-On → The Touch Base Experience
Hundreds of clients have used Touch Base® to feel calm, clear, and present: even in moments that used to trigger fear or withdrawal..










For over 27 years, I’ve helped children, couples, and visionaries reconnect to what’s real: Feeling and beginning with the body.
My work sits at the intersection of neuroscience and soul: where Touch becomes the Language of Safety again.
I created Touch Base®, The Touch Languages™, and The Rapid Release Rewire & Restore® Method to help people remember that healing isn’t fixing:
When you practice Touch Base®, you’re not doing something new: you’re remembering something ancient:
