Touch Base with ourselves -

and be touched by life -

so we feel fully alive

This isn’t just change.

it’s a full-body revolution.

Not just change. Not more tools.

A full-body remembrance of who you are - beneath the performance, the pressure, and the past.

Touch Base is the foundation of everything I do.

It’s not a technique - it’s a kinesthetic anchor.

Developed through hypnotherapy, trauma integration, EMDR, and energy work, it helps you rewire your relationship to power, pleasure, and presence -

And return to the only place truth has ever lived: your body.

THIS ISN'T JUST ABOUT PHYSICAL CONNECTION.

It’s about safety. Trust. Coming home to self.

The freedom to show up fully -

in your power, your tenderness,

and everything in between.

Years ago...

My life looked perfect from the outside:


I was a devoted mother, co-parenting across cultures with love, grace, and reverence.

Over time, my blended family grew - seven children under one roof, spanning two homes and many layers of love.

But beneath the harmony, my body was carrying what my smile couldn’t speak

Performing strength.

Managing expectations.

Until one day, my body said no.

Nine months of illness forced me to stop.

To listen.

And eventually, to choose something I’d never chosen before:

Myself.

That moment changed everything.

That choice became the foundation of everything I teach today.

Since then, I’ve walked through the dissolution of a powerful relationship, the passing of my sister, and the deaths of both parents.

And through it all, I’ve remembered:

Reclamation isn’t about rebuilding.


It’s about returning:


To joy.


To desire.


To your deepest, most radiant truth.

You’ve done the work. You’ve built the life.

Now it’s time to be touched by it.

Because you’re not here for more output.

You’re here for intimacy that breathes,

leadership that lands,

and a life where your body is finally… home.

My Work Today

I guide visionaries, leaders, and couples who have “it all”...

but ache for something more.

More connection - without effort.

More intimacy - without performance.

More power - without force.

My work blends decades of lived experience and formal study - across hypnotherapy, EMDR, energy work, trauma healing, and transpersonal leadership -into a body of work known as:

The Art of Scrumptious Living.

At its centre is Touch Base® - a kinesthetic anchor that brings you back to your body, your truth, and your yes.

Whether we meet in private session, group experience, or sacred retreat, the invitation is the same:

To live from the inside out.

What I Take a Stand For

Sexual reclamation.

Deep emotional safety.

Pleasure that liberates - not performs.

Let’s make that happen together!

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