To FEEL – What does it really mean?

What emotions, thoughts, and body sensations

come up when you feel something?

For most of us…

We may be trapped in a life which feels like a rat race,
working, running on empty and we may have been numbing
ourselves for a long time.

…Doing anything to keep busy and avoid having to feel
something, anything!

We are taught it is wrong or bad to feel certain things.
Such teachings have been imprinted in our emotional wiring.

Is this what is happening in your life too?

Are you tired of fighting to ignore certain feelings…
instead of embracing them?

Do you even recognize that you are living discombobulated
from your emotions and body?

THERE IS A WAY OUT!

But the way out is ONLY through!

What would be possible if you allowed yourself to FEEL FULLY?

Finally, learn how to feel sensations and

emotions at both ends of the spectrum…

So YOU can live your life from a place of fullness,

of choice, of oneness, and love.