If any of these feel familiar:
Conversations feel safe, but rarely shift anything deeper.
Disagreements repeat, or nothing’s said at all.
Touch or affection feels distant, but you can’t face another “serious” talk.
You want honesty and connection, but have no idea where to start.
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J&F - Bristol
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A, London
Conversation Starter Cards: For curiosity and warmth, whether you’re new partners or old friends.
Repair & Request Scripts: Actual language to soften conflict and make hard asks (no therapy required).
Intimacy Rituals: Bite-sized practices to foster trust and build a habit of gentle, meaningful moments.
Fillable Digital Guide: Delivered as a Google file, so you can track discoveries, define boundaries, or celebrate wins, together or solo.
Accessible to All: Fresh or lifelong couples, best mates, solo reflectors, everyone finds their entry point.
Couples who want to swap tension for tender, honest exchange.
Individuals wanting to practise vulnerability, clarity, and receiving, before bringing another into the dance.
Anyone ready for communication that opens doors again.
Honest Ease: Say the unsaid (for once, it doesn’t have to turn into a row).
Closeness, Gently Rebuilt: Use again and again, a ritual of maintenance, reparation, and celebration.
A Pathway Back to Touch: Behavioural intimacy, emotional safety, and words that become warm.
Creator of The Touch Languages™, Touch Base®, and The Beginning. For nearly three decades, I’ve helped couples and individuals navigate the tangled places into genuine trust, presence, and real connection.
Whether you find me in a private session, a group retreat, or on The Scrumptious Woman® Podcast, my focus remains the same: coming home to words that land and touch that is truly felt.