You’re ready to move, but something keeps looping.
The thought won’t settle. The fear that resurfaces. The memory your body still holds, even when your mind understands.
Hypnotherapy offers a direct, gentle path to shift what talk can’t reach.
This is a space where you get to pause the noise, drop beneath the story, and meet the real pattern at its root.
This is for you if:
You’re stuck in a loop that logic can’t break
A fear, phobia, or internal “no” is quietly running your system
You’ve done the work, but something still hijacks your peace
You’re seeking inner safety—viscerally, not just intellectually
What Happens in a Session
We begin with a short intake to identify what’s rising.
Then I guide you into a relaxed, present, open state, where the subconscious becomes accessible and change becomes possible.
You’ll stay aware, grounded, and in control.
I may also weave in:
EMDR-inspired eye movement
Kinesthetic anchoring from Touch Base™
Energy or frequency work
Somatic and breath-based guidance
What You’ll Leave With:
A softened charge around what once felt stuck
A clearer relationship with your nervous system and beliefs
A gentle path forward, without overthinking
A felt sense of movement