The Scrumptious Woman Podcast

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The Scrumptious Woman Podcast

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Course Content

Module One
Module Two
Module Three
Module Four
Module Five
Q & A Session

Follow along — @Juliettekaraman

As a divorce lawyer she has seen the separation of As a divorce lawyer she has seen the separation of access to the heart often.
She has helped so many couples find a way to put aside anger and hurt and consciously decouple in the most harmonious way.
She is passionate about teaching conscious parenting & opening the way to the heart.
Rad is a wealth of information, love and incredible insight into humanity.
Through her courses, retreats and speaking engagements she touches the hearts of many.
Please join us in this heartwarming episode.
As always, please leave a review & share with someone who may be in need of the exact medicine we transmit.
#thescrumptiouswoman #feelfullyyou #embodiedhealing #consciousparenting #consciousuncoupling
I may have a controversial opinion on this. But I may have a controversial opinion on this. 
But I will state it anyway.
Whether or not you are speaking up around what is going on in the world 
- is perfectly alright. 
Either way. 
Some are choosing to be visible.
Some are choosing to not be visible. 
Know that there is no judgment in doing either. 
Some are afraid what will happen if the status quo that they have believed in for so long is being shattered… 
And they feel discombobulated…..
I have been seeing so many people being shamed for speaking up. And I have seen just as many being shamed for not speaking up. 
There are people out there feeling guilty about celebrating Thanksgiving or having Black Friday offers when we are bombarded by horrific images that have us wondering what this cruel world is…
There are people wondering if it is ok for them to still be showing up as themselves in their business on social media.
There is no “right” way to deal with what is going on in our world right now. 
Please don’t close yourself off from FEELING….
Educating yourself & receiving the messages that come through for you.
Be a clear YES to the world you  bring in, the humanity you are.
Anchor into YOUR authentic expression of YOUR truth, open your Heart and move through the world with this as your compass. 
Recognise that we are fractals of the ALL…
No guilt. 
No shame.
No judgement, my loves.
The world does not need any more of this.
Be the light 💡 
#feelfullyyou #thescrumptiouswoman #embodiedhealing 
📷Louise Sixtensson
Ps:
Use the code “SCRUMPTIOUS” for 50% off any group programmes on my website
If you are suffering with the grief the world is g If you are suffering with the grief the world is going through, the polarities of good & evil, war & peace or whatever duality that is present in your life right now, you are going to want to listen & go through the process I’m taking you through in this episode.
Come out of freeze & function. You can substitute whatever words& energetics are present for you right now.
A simple but massively impactful tool.
#feelfullyyou #thescrumptiouswoman #embodiedwoman #emotionsmatter
We always receive exactly what we are meant to rec We always receive exactly what we are meant to receive. 
Or in some cases, “who” we are meant to receive. 
A few weeks ago, I was speaking on a summit in London, when a beautiful photographer came to me and declared that she was drawn to me to take photos. 
I saw her some of her photos which were stunning, and our energies were both drawn to each other. 
Needless to say I booked her for a photoshoot! 
However, the day that we had booked for the shoot was not at all the day I had expected. 
It ended up coinciding with the day that my brother passed away. 
When considering if I should reschedule, I felt into her energy. 
I knew that she could hold me in all that I was feeling and all of my huge emotions. 
So we went ahead with the shoot. 
I allowed her to take pictures of me as exactly as I was. 
Raw grief 
Anger
Sadness
Fury
And everything in between. 
Completely vulnerable and raw. Allowing it all.
I received a message the other day from Louise Sixtensson, the photographer, that as she has been editing my photos, she has been allowing herself to feel into these emotions as well. 
Simply by witnessing me express them. 
This is the power of vulnerability and authenticity. 
We are always receiving exactly what we are meant to receive. 
It was no coincidence (for either of us!) that the day of the photoshoot happened exactly as it did. 
Where are you allowing yourself to RECEIVE? 
#feelfullyyou #embodiedhealing #thescrumptiouswoman 
#griefjourney #attunement
My sister, Anouk was an incredible woman. 6 year My sister, Anouk was an incredible woman. 
6 years today, she took her last breath and grief showed up as my mentor, my teacher.
Grief is a natural response to loss, yet it’s a journey that no one can fully prepare for. 
When we experience grief, we often find ourselves struggling to make sense of the emotions that we are feeling. 
We try to intellectualise it and make sense of it all with our minds. 
However, grief is not something that can be easily understood or analysed. 
It’s not a concept that we can wrap our minds around. 
It’s a feeling that permeates every inch of our being, and it can be overwhelming.
During times of grief, allow your heart to voice your emotions. 
It’s okay to cry, scream, or just sit in silence. 
These emotions need to be expressed, and don’t bottle them up or ignore them. 
By allowing ourselves to fully experience our emotions, we can better navigate through the grieving process.
Grief doesn’t ask for permission to come into our lives. It can show up unexpectedly, and we may not be ready for it.
It’s not an easy journey, but allowing yourself to be led by grief can be a powerful teacher. 
It takes trust to embrace the unknown and let go of what was.
 Give yourself the time and space to fully process your emotions.
Grief will guide your body on how to move, what to say, what to eat, when to sleep, and where to live.
 Everything changes with grief, and that’s the hardest part.
 It’s a journey that can be lonely and isolating, yet remember that you are not alone. 
They are always with you.
We can’t control when grief comes into our lives, but we can control how we respond to it.
#thescrumptiouswoman #embodiedhealing #feelfullyyou #griefjourney #embracechange #mentalhealthawareness
Instagram post 18268520956164583 Instagram post 18268520956164583
Showing up for humanity..
Feeling all the feels…
and use those to create:
Art
Music
Use your voice to educate others
Tell your stories
Be heard
Be seen 
and also know that you can be overwhelmed and be unsure of what to do-
Or how to do it.
-Survivor guilt 
-Feeling ashamed to belong to a certain group that you may not feel aligned with any longer
-Shame for enjoying and celebrating while so many are suffering
-Not knowing what to say & fear of speaking up, & fear of staying silent.
-The images of so many dead babies are giving you nightmares.
-You can not breathe seeing all the atrocities and families grieving loved ones.
-You want to pull your hair out in desperation…
WHY is NO ONE LISTENING?
WHY is NO ONE DOING anything about it?
HOW can people go through with their normal day to day life while the world is BLOWING UP?
Continue to take care of yourself while feeling the feels.
The world needs your humanity right now.
Be RAW
Be REAL
Be the beacon & shine the light on the darkness.
There is a way & the only way out is through. 
Move it through your body…
You matter!
We all matter!
Use your voice, your platform, your art, your stories, your music & share them with the world-
So it in turn, can wake up others…..
To HUMANITY, TO MERCY
📷Louise Sixtensson @zenitarto 
#embodiedhealing #feelfullyyou 
#attunement #embodiedleadership #ascension
Last week I felt the collective suffering… And Last week I felt the collective suffering…
And knew that I had to do what I could to alleviate the freeze I see happening in so many…
Not knowing what to say, what to do, questioning if they are doing enough, survivor guilt, and so many more ways that we are uncertain how to BE in these times.
So this Sunday I put out a free Group Spinal Attunement & 28 people showed up, communing in their humanity.
It was deeply needed, as there are so many of us who are feeling so much right now. 
Many of us are feeling that it is not quite safe in the world. Nor are we feeling safe to be ourselves or be seen in our visibility. 
As I led this group of beautiful souls, it was mesmerising to watch everyone’s energy begin to synchronise. 
So much energy that was not flowing before, was now moving with ease. 
Stuck energy behind the heart and around the neck and the throat was set free. 
These were the places that needed the most healing when I tapped into the collective group’s energetics. 
In the last 24 hours I have received so many beautiful messages and testimonials from people in the group: 
~ One woman had a brother she hasn’t spoken to in years suddenly contact her 
~Another woman with a difficult to deal with ex –husband had him reach out and want to speak about the children
~Another individual received an invitation to collaborate and create a program with someone else
These are just a few examples! 
Others have reached out to say that some of their long term ailments have completely gone away! 
It is incredible what can happen when we listen to a call. 
I felt the call to offer this to people who are hurting. 
And those who were able to recognise the call and answer it were able to receive so much. 
Feeling grateful for the ease in which energy is able to move back into flow. 
A simple process of 35 minutes has had this profound effect. 
Releasing the interference & emotional energy that is stuck is a process & it doesn’t have to be long and drawn out.
The choice is yours my love.
PS: In the comments there is a link for a whopping £55 off a trial session.
⬇️
#transformation #embodiedhealing #alignment #attunement
The effects of a conversation with Dimple can ling The effects of a conversation with Dimple can linger for a long time…
Receiving nuggets of gold long after, the energetic transmission changing the composition of who we believe we are.
Sisterhood, motherhood, joy, relationships and having an extraordinary life are just some of the subjects we spoke about.
Please share, download, rate and leave a review.
#thescrumptiouswoman #feelfullyyou #lookwithin #alignment #embodiedhealing #transformation

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