


10 free conversation prompts from my intimacy cards.
No signup.
No email. Just the prompts.
Try one tonight.


One Touch
One Touch is where you begin again, with yourself.
This is how you rebuild connection from the inside, so when touch comes from another, it can actually land.

When She Pulls Away:
A 7-Day Self-Led Embodiment Experience in Standards, Sensation, and Sovereign Truth

Essence Day Retreat
London | Friday 25 September 2026 | 10:30am to 4:30pm
A one day immersion to return to your body, your energy, and the part of you that’s been set aside.
The 6 week 1: 1 Intensive
We don’t just find the pattern. We work it through.
From £2500

The Intensive VIP day
Half or full day - in person or on line Intensives
From £2000

The Beginning: The Ultimate Touch Reset
A 12-week guided Touch reset for couples who still love each other, but want intimacy to work again.
£1850 p/p or £5000 pif

ALL YOU MAY WANT TO KNOW
I am an EMDR and Hypno therapist and I am a somatic practitioner and intimacy expert. I work with the body, the nervous system, and the patterns running underneath the conversation.
Yes. Many men- or women start here on their own. What shifts in you will shift the dynamic.
The work still applies. The patterns that run in relationship run everywhere: in how you lead, how you connect, how you hold yourself under pressure.
No. It is fifteen minutes. I show you the pattern. I tell you what I would recommend. If any of my programs are right for you I will say so. If it is not, I will tell you what to try instead.
10 free conversation prompts from my intimacy cards.
No signup.
No email. Just the prompts.
Try one tonight.










For twenty-seven years I have been teaching people to feel safe in their own bodies.
What began with children on the spectrum who couldn't recognise what they were feeling became a lifelong devotion to the same question: what happens when the body finally feels safe enough?
Everything opens.
I build structures that make safety possible. Structure in connection. Structure in communication. Structure in touch.
The Rapid Release Rewire Restore method runs through all of it. From there I created Touch Base, a kinesthetic anchor that restores safety in minutes. The Intimacy and Communication cards , a structured way into the conversations most people circle for years. The Beginning: The Ultimate Touch Reset, where couples build capacity through structured touch dates, structured roles, and separate embodiment clinics so their intimacy returns and deepens.
I host The Scrumptious Woman podcast, ranked in the top 2.5% globally.
I don't sell safety. I unlock your capacity to feel it.
You don't try harder here. You come home to yourself.